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    Boathouse Blog

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    Winning by a Breath

    Winning by a Breath

    Breathing is unique in that it is something we can do automatically (like how you are not thinking about breathing right now reading this) or have the ability to control (now that you’re thinking about your breath, you can stop it, push the air out harder, etc.). The diaphragm, a muscle located on the lower region of the ribs below the lungs, expands and deflates the lungs when we inhale and exhale. 

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    Boathouse Holiday Factory Sale 2019

    Boathouse Holiday Factory Sale 2019

    Come out to our Philadelphia factory for our massive athletic clothing sale Friday, Dec 13 and Dec 20 from 4–7PM. It’s your chance to get up to 90% off jackets, unis, shorts, shirts, hoodies, and everything in between. We’ll have USA-made gear in a wide range of sizes for rowing, lacrosse, running, rugby, ice hockey, field hockey, basketball, volleyball and fitness gear.  

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    10 Ways to Make This Off Season The Best One Yet

    10 Ways to Make This Off Season The Best One Yet

    It is that time of the year again when the boats are packed away, the 4 oar-rule comes into play and the winter clothes come out from the closet. While you look for your pogies and wool socks, there are other ways you can prepare for the Winter to make the best out of it and to make sure when Spring comes around, you’re more than ready to jump back on the boat feeling as great as ever- even better than your previous season. Here are some ways you can embrace the Winter season and make it your best season yet:

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